Noble Park Podiatry
Noble Park Podiatry


These are red, blotchy blue patches, which are extremely itchy. They occur on exposed areas of the body especially the hand and feet as a result of extreme exposure to heat and cold. These areas can become badly infected.


  • Prevention is better than a cure
  • Always wear warm clothing in cold weather
  • Keep feet and hands warm by wearing thick gloves and socks
  • Avoid sitting to close to open heat
  • Cooling lotions and at the early stages
  • Contrast foot bathes (if skin is not broken)
  • If chilblains broken, keep dry and cover with sterile dressing.





Member of the Australasian Podiatry Council